I'm feeling tired. I have a lot of things to do but I don't know what to prioritize if all of the task are important.
I keep on ask myself, "Why haven't I finished any single task?", "Why am I feeling tired?", "Why am I moody these days?", and I as I keep asking these questions in my mind, I felt stressed out.
I mean, I really said to myself, "Okey, wait! WAIT! wait! I am just thinking about this problems but why I do I felt this way?"
'Tiiingg'. I can now think of reasons why is it happening.
First, Multi-tasking. Since the world needs people who knows how to Multi-task, I am applying it in my everyday's life. Because of this Multi-tasking, I was able to start a lot of things but no end result.
Second, Sleep Deprivation. I have noticed that lack of sleep caused me much trouble. I am thinking more negative thoughts than usual. So I recommend you guys to sleep the earliest time possible.
Third, Heaviness of Heart. I have too much worries which became negative at the end. Why? Because I am bringing all my burdens. I am thinking too much.
Fourth, No time to Pray. This is in connection with the heaviness of my heart. When I am not lifting everything to Him, that is the time I feel down and troubled. Praying is like talking to Somebody, and that Somebody is God. I am very fortunate to list down this thing to remind us that Prayers do Move Mountains.
and
Fifth, No Iron Intake. I have noticed that I look pale. Is it because of the nature of my work that I need to wake up and sleep late? and YES, I think that is one of the factors why I feel sick, exhausted and gloomy. Low Iron intake means low production of red blood cells, leading to low blood distribution in the body resulting to low blood pressure equals tardiness/tired mind and body.
So I think this is a helpful list for myself and for everyone. Feel free to share anything in mind or you can add something to my list, perhaps?
I keep on ask myself, "Why haven't I finished any single task?", "Why am I feeling tired?", "Why am I moody these days?", and I as I keep asking these questions in my mind, I felt stressed out.
I mean, I really said to myself, "Okey, wait! WAIT! wait! I am just thinking about this problems but why I do I felt this way?"
'Tiiingg'. I can now think of reasons why is it happening.
First, Multi-tasking. Since the world needs people who knows how to Multi-task, I am applying it in my everyday's life. Because of this Multi-tasking, I was able to start a lot of things but no end result.
Second, Sleep Deprivation. I have noticed that lack of sleep caused me much trouble. I am thinking more negative thoughts than usual. So I recommend you guys to sleep the earliest time possible.
Third, Heaviness of Heart. I have too much worries which became negative at the end. Why? Because I am bringing all my burdens. I am thinking too much.
Fourth, No time to Pray. This is in connection with the heaviness of my heart. When I am not lifting everything to Him, that is the time I feel down and troubled. Praying is like talking to Somebody, and that Somebody is God. I am very fortunate to list down this thing to remind us that Prayers do Move Mountains.
and
Fifth, No Iron Intake. I have noticed that I look pale. Is it because of the nature of my work that I need to wake up and sleep late? and YES, I think that is one of the factors why I feel sick, exhausted and gloomy. Low Iron intake means low production of red blood cells, leading to low blood distribution in the body resulting to low blood pressure equals tardiness/tired mind and body.
So I think this is a helpful list for myself and for everyone. Feel free to share anything in mind or you can add something to my list, perhaps?
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